For children up to 11 years old

I wish someone had taught me some of the stuff I know now when I was 5. 

It wouldn’t have stopped some of the crappy things from happening but it would definitely have helped me to cope with them. 

I would have known how to deal with those difficult emotions. I would have understood how to release them. 

I would have known how to look at the good stuff around me instead of becoming engulfed by the rubbish. 

This wish is part of what motivated me to put The Happiness Club’s schools programme together. And it is what has motivated me to now create The Happiness Club for Kids. 

The members of our kids club will learn those things I wish I’d learnt, they will learn life skills that will help them cope no matter what gets thrown at them as they grow. Would you like your child/children to learn it too?  

  The Happiness Club For Kids   

WHAT IS INCLUDED:

🌟An email every week with a short video and a downloadable pdf containing a short task for your children to do each day that week (and on into the future if they want to). 

🌟The tasks will all be around mental wellbeing, some will be mindfulness-based, and will help your child learn how to manage their emotions.   

I’m Jo Howarth, founder of The Happiness Club.

I’m an Advanced Hypnotherapist with a psychology degree and a diploma in mindfulness.

I’ve been helping people to improve their mental health and outlook on life for many years now.

Today, I’m happy, but I haven’t always been

I’ve experienced abusive relationships, crises, bereavements and struggled with high levels of stress and anxiety in work and my personal life.

I lacked self-belief, confidence and felt like a fraud. I couldn’t understand why anyone would like me because I simply didn’t like myself.

Everything changed when I was given help by people who trained me in tools and techniques to make my life better.

Today, I’m a mum, wife, author and an inspirational speaker. I’m a real person who feels real emotions, but I’ve learnt how to take care of myself.

And now I help other people take care of themselves!

Ace.

© The Happiness Club Ltd 2020